4 reasons to follow the path of Kendo
Cardiovascular fitness
The cardiovascular system is strengthened through fast, intensive footwork and strokes.
Improved posture and strength
Correct posture promotes better balance and strengthens the back.
Mindfulness
Training increases concentration and focus in the dojo as well as in everyday life.
Camaraderie and social contacts
The solidarity in training and mutual respect promote strong social bonds.
Kendo: what is it?
Kendo (from Japanese 剣道, ken=sword, dō=way) is the modern version of traditional Japanese sword fighting, which involves fighting in armour with a bamboo sword. The rule here is: First train hard, then relax together with a cool drink - that's kendo for us.
Kendo in Germany and Berlin
Kendo has existed in Germany since the 1960s. There are 12 regional associations spread across Germany. These are organised under the umbrella of the Deutscher Kendobund e.V. (German Kendo Association). In Berlin alone there are currently 7 clubs, all of which belong to the Kendo Association Berlin e.V. Image film of the German Kendo Federation
Image film from the German Kendo Association (YouTube)
Want to get out of your comfort zone?
We can definitely help you with that. For kendo beginners, we offer a great beginners' course with the Tekkeikan Juniors and adults - with probably the best instructors in the world.
If you have been practising kendo for a while and are looking for a great club, you can find more information on how to join us here. As in all of Berlin, guests are always welcome! Do you have any questions? Then simply write us a message.
